Showing posts with label Crafts. Show all posts
Showing posts with label Crafts. Show all posts

Thursday, April 5, 2012

Fitness Journal 4/5/12 - Tired...

Woke up super early today. I took the little one to daycare so mommy can get much needed alone time and Ava could get some time with other kids. Went to the gym at 8:30am. Went shopping there after. Then crafted a pillow bed for Ava. Amy did more modge podging. I think she is addicted. Now I am at home at 8pm and super duper tired. I am having a hard time functioning with my usual tasks of putting Ava to bed. Not to mention she is running around like a crazy maniac from a fun active day at daycare. I just need to crawl into bed asap.

Breakfast: Nothing... Lots of water.
Lunch: Half of a thin crust Hawaiian style pizza from Papa Johns. (Probably due to the fact I didn't eat breakfast.)
Dinner: Bean and cheese tostada. (Easy simple when your exhausted.)

Exercise: 30 minute express

  1. Stepper
  2. Seated Leg Press 50 pounds 25 reps
  3. Stepper
  4. Leg Extension 25 pounds 15 reps
  5. Stepper
  6. Seated Leg Curl 40 pounds 16 reps
  7. Stepper
  8. Chest Press 25 pounds 20 reps
  9. Stepper
  10. Fixed Pulldown 55 pounds 20 reps
  11. Stepper
  12. Seated Row 25 pounds 20 reps
  13. Stepper
  14. Shoulder Press 20 pounds 15 reps
  15. Stepper
  16. Biceps Curl 30 pounds 20 reps
  17. Stepper
  18. Triceps extension 30 pounds 20 reps
  19. Stepper
  20. Abdominal Crunch 20 pounds 20 reps 2 sets

SLEEP NOW!

Sunday, April 1, 2012

Olive Oil and Sugar Hand Scrub - Tested

So I read on pinterest that you could use a simple mixture of olive oil and sugar for a scrub to make your hands softer and healthier. I tested this theory. I am going to try it once a week on my poor dry and scaly ezcema hands. So here is the basis of what you need.
(About a table spoon of sugar and equal parts olive oil of any variety)

Pour the tablespoon of sugar into the palm of your hand and the same with the olive oil. Scrub hands. I went all the way up to my elbows. For someone who has hand ezcema this feels like heaven. My hands are very itchy after dealing with chemicals at work. I got home and had the idea to do this, PERFECT solution for a long hard day. It seriously did make my hands 50% softer and during the time that I was scrubbing, my hands were in ecstasy. Rubbing my hands now they are really smooth. But the itching has come back. Now this might not be the case for those of you without ezcema. It says in the post for using hand scrubs to make sure you moisturize frequently after a scrub to protect your new layer of skin. I have since added a layer of lotion and plan to add more before the night is over. 

Overall I think this is a really cheap and easy solution to making your hands softer. I would recommend it and continue to test it further to see if prolonged use is either helpful or more damaging to my dry skin.

Thursday, March 29, 2012

A Modge Inspiration

So my friend Amy says "Let's have a craft day." To which I say "Yay!" We begin looking on pinterest for ideas and came out with a pretty awesome piece of artwork.

First we started with blank canvas. We made our own modge podge (FYI all it is one part Elmer's glue one part water). Cut lots of leaves from scrapbook paper and threw it all together. We both did it a little different.


 I decided to change the colors up a bit. Teal background. Amy thought I should just leave the canvas like this that it looked just fine to hang :)

Purple and green leaves/petals.

Our homemade modge podge seemed to work perfectly on this project even though I have seen some comments saying otherwise. I guess its all in the technique. Remember half water half glue and to use a roller of some sort rather than a paint brush. Let dry after you apply your petals for about 20 minutes then apply another coat over all petals to hold them in place forever. I'll post pics of Amy's once she has them up on her blog.