Fitness Journal 4/5/12 - Tired...

Woke up super early today. I took the little one to daycare so mommy can get much needed alone time and Ava could get some time with other kids. Went to the gym at 8:30am. Went shopping there after. Then crafted a pillow bed for Ava. Amy did more modge podging. I think she is addicted. Now I am at home at 8pm and super duper tired. I am having a hard time functioning with my usual tasks of putting Ava to bed. Not to mention she is running around like a crazy maniac from a fun active day at daycare. I just need to crawl into bed asap.

Breakfast: Nothing... Lots of water.
Lunch: Half of a thin crust Hawaiian style pizza from Papa Johns. (Probably due to the fact I didn't eat breakfast.)
Dinner: Bean and cheese tostada. (Easy simple when your exhausted.)

Exercise: 30 minute express

1. Stepper
2. Seated Leg Press 50 pounds 25 reps
3. Stepper
4. Leg Extension 25 pounds 15 reps
5. Stepper
6. Seated Leg Curl 40 pounds 16 reps
7. Stepper
8. Chest Press 25 pounds 20 reps
9. Stepper
10. Fixed Pulldown 55 pounds 20 reps
11. Stepper
12. Seated Row 25 pounds 20 reps
13. Stepper
14. Shoulder Press 20 pounds 15 reps
15. Stepper
16. Biceps Curl 30 pounds 20 reps
17. Stepper
18. Triceps extension 30 pounds 20 reps
19. Stepper
20. Abdominal Crunch 20 pounds 20 reps 2 sets

SLEEP NOW!