Fitness Journal 4/3/12 - To Waste That is the Question?

So I'm having a bad day to start. I did right and didn't indulge to make myself feel better. But I do have a habit of eating what my child doesn't finish eating for the sake of not wasting. So my question is: Is it better to eat it or waste it?

Breakfast: Half a banana and a frozen waffle with cool whip
Lunch: 1/2 Izzo's chicken burrito with black beans, corn, onions, lettuce and a side of cilantro ranch. (I just couldn't finish it all) Less than a hand full of tortilla chips with queso.
Dinner: Ranch Chicken Snack Wrap from Mcdonald's and 4 chicken nuggets (My daughter Ava only dipped her fries and nuggets in bbq sauce and ate the sauce and none of the food >.<)
Snack: Half PB and half cake batter frozen yogurt topped with butterfinger, cheesecake bites, pineapple and whipped cream. ( I know I should of just put fruit on it...)

(A blurry photo of me at the gym. I mean come on who wants to be seen all sweaty in ugly gym clothes)

Exercise Lower Body: 15 minute Arc Trainer Program 8 Cardio
Calf Extension 30 pounds 20 reps for 2 sets.
Seated Leg Curl 30 pounds 15 reps for 2 sets.
Leg Extension 30 pounds 15 reps for 2 sets.
Seated Leg Press 50 pounds 20 reps for 3 sets.
Glute 50 pounds 20 reps for 2 sets per leg.
Hip adduction 75 pounds 15 reps for 2 sets.
Abdominal Crunch 20 pounds 20 reps for 2 sets.
Torso Rotation 50 pounds 20 reps for 2 sets on each side.
Hip Abduction 75 pounds 20 reps for 2 sets.
15 minute Arc Trainer Program 8 Cardio

Tomorrow is usually my off day from the gym because I am so sore from lifting weights for two days. I am actually not feeling too sore and hoping to go again tomorrow. Crossing my fingers I can find a sitter for about two hours. Working out always clears my head and helps me to function properly.