Seeing as I am a mother it is hard to find time to go to the gym. Due to the fact that I am addicted to sweets doesn't help the fact either. I try to at least make it to the gym 1-4 times a week. But sometimes even going once seems like a big hassle. Dieting is what I find the hardest of all. I am fine eating close to nothing (which I know is not good for me) as long as I can get a daily fix of outrageous sweets. I have been trying to take a more healthy route by eating fruits. I am having a mental block on ways to prepare healthy meals that seem appealing to me and still get my fix for the sweets. Not to mention I need to just eat more but the right choices, not just junk. Now that I have found some goals it is time to get started with a plan. Please feel free to post any comments or suggestions.
Breakfast: Orange, Banana, slice and a half of turkey bacon (All food Ava wouldn't eat that I finished)
Lunch: Easy mac (I know but she wouldn't eat that either...) and a few pieces of cantaloupe
Snack: Sweet and Salty peanut granola bar
Snack: 5 waffle fries and 3? chicken nuggets from Chick fil a (Amy had me stop since we were starved before dinner)
Dinner: Large Slice of Taco roll... sour cream, queso and black beans.
Granted I know most of these were not good choices...
Exercise: 30 minute Arc Trainer
I forgot to write down my sets for my weights which I will start doing soon. But I know I did all upper body machines at least 2 sets of 15. 3 sets of 15 on ab crunch machine.
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